spouse

Reduce Your Wife’s Anxiety and Improve Your Marriage!

Stop feeling powerless in the face of anxiety.

As a couples therapist, I’ve worked with many husbands throughout the years who say a big problem in their marriage is their wife’s anxiety.  Men can certainly experience anxiety as well, but I see more women present with anxiety. This falls in line with scientific research which consistently shows that women are 1.5-2 times more …

Reduce Your Wife’s Anxiety and Improve Your Marriage!

Stop feeling powerless in the face of anxiety.

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Help! My Husband Left Me for His Phone

Why technology threatens relationships and how to fix it.

“If I see you check your phone one more time when I’m trying to have a conversation with you, I’m going to throw it out the window!”  Now, this might not be the best way to start a conversation about the amount of time your husband spends glued to technology – but it’s definitely an …

Help! My Husband Left Me for His Phone

Why technology threatens relationships and how to fix it.

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In an Emotionally Distant Relationship? Here’s Help

4 rituals of connection to help you re-engage your partner.

If you feel alone when you’re single, at least there’s the idea, the hope, that when you do enter into a relationship then the feeling of loneliness will resolve. But when you’re in an emotionally distant relationship… it can feel like there’s no way out.  You can’t tell yourself, “It’ll get better when I find …

In an Emotionally Distant Relationship? Here’s Help

4 rituals of connection to help you re-engage your partner.

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8 Ways to Set Healthy Emotional Boundaries in a Relationship

Reconnect with your spouse without losing yourself.

Wondering how to set emotional boundaries in a relationship? We all know we should have them. And yet, for many couples, they remain an elusive to-do. Maybe you’ve got boundaries that resemble a castle moat, and no one but the most persevering of intruders can get through.  Or maybe your emotional boundaries are missing altogether, …

8 Ways to Set Healthy Emotional Boundaries in a Relationship

Reconnect with your spouse without losing yourself.

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