Coping Strategies

“I don’t trust you.”  I can’t tell you how often I’ve heard one partner say this sentence to the other during my work with couples. Most times, this statement is said in anger and only partially true; yet these words instantly cause a rift in the relationship. Why Saying This Is Often Unfair If your

I’ll often say to a client, “Put on your mosquito net.”  The “Mosquito Net” is a technique you can use whenever your partner says something that offends or hurts you, or makes you feel defensive. This technique involves using the power of your imagination.  How do you do it?  The “Mosquito Net” Technique First, you