Coping Strategies

A woman sleeps under a mosquito net

How to set an emotional boundary

What to do when your partner offends or hurts you.

I’ll often say to a client, “Put on your mosquito net.”  The “Mosquito Net” is a technique you can use whenever your partner says something that offends or hurts you, or makes you feel defensive. This technique involves using the power of your imagination.  How do you do it?  The “Mosquito Net” Technique First, you

How to set an emotional boundary

What to do when your partner offends or hurts you.

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